Services & Rates

Individual Therapy

Everyone deserves a personalized approach to therapy. Dr. Chi creates a nurturing environment for clients to connect with their creativity, strengths, and inherent goodness; from this place of security, she provides guidance and support as you embark on a journey of exploration, dreaming, understanding and acceptance, and profound change. Dr. Chi is a warm, engaging, and compassionate psychologist who specializes in treating depression, anxiety, and trauma. She also trains mental health graduate students from accredited programs to provide trauma-informed therapy that takes into account our clients’ full experience as individuals, including social, cognitive, medical, cultural, and developmental factors.

Are you struggling with inner turmoil? Do spiraling thoughts, feelings of worthlessness, or haunting past experiences keep you in a state of persistent unrest? You don’t have to face these daunting experiences alone. We integrate scientifically validated interventions with holistic practices; learn how your mind-and body work together to make meaning, interpret and process trauma and stress, and heal current and past wounds. Work with us to gradually peel away the layers of distress in your life and regain control of your mental health.

Our practitioners are here to listen, hold space for you, and allow you to feel seen and heard; in this way, you will not accept less from yourself or your other relationships. To us, you’re not a patient; you’re a person. A person deserving of happiness, inner peace, and the freedom to live life unburdened by your struggles. We are here to support you as you dive into a transformative experience of self-discovery and healing.

Empower yourself to live a life beyond the shadow of anxiety, depression, or trauma. Contact us today to embrace a brighter, healthier you.

Couples Therapy

From the moment we are born, we are in relationship with others — our primary attachment figures. An infant’s reliance on their caregivers for survival underscores the necessity of human emotional bonds. Ample research has also shown that these emotional bonds are not only important for early survival, but are essential for flourishing in life. As we grow, this dependence evolves into stronger emotional connections with our partners, creating a key foundation for overcoming life’s obstacles, seizing greater opportunities, and finding genuine fulfillment.

Regrettably, not everyone is privileged to form such healthy bonds from the outset. Childhood trauma often hinders the formation of secure attachments, paving the way for unhealthy relational patterns in adult life. Furthermore, myriad hardships such as infidelity, intimacy issues, financial stress, and histories of trauma or mental health concerns can also tax even the most strong-willed relationships.

But within these hardships lies an extraordinary faculty for healing, recovery, and blossoming. Relationships, when nurtured and focused on, boast an amazing resilience that can restore them to their full potential and beyond. We specialize in facilitating this process for couples at any stage of their relationship, irrespective of their chosen relationship structure.

Our therapy approach, grounded in Emotionally Focused Therapy, inspires a deeper kind of intimacy and understanding. We help guide partners to foster secure emotional and sexual bonds, weaving a path towards a healthier, more gratifying relationship. Trust that no matter your journey, together, we can revisit and strengthen the attachment bonds that connect, heal, and truly fulfill us.

ADHD Assessment & Coaching

Attention Deficit Hyperactivity Disorder (ADHD) is a condition that affects brain development and functioning. It can cause differences in attention, impulse control, time management, planning and organization, emotional sensitivity, and hyperactivity compared to individuals without ADHD.

Around 4.4% of adults and 9.4% of children in the United States have been diagnosed with ADHD. People with ADHD often struggle with feeling overwhelmed, experiencing anxiety, being emotionally sensitive, being disorganized, and feeling inadequate, which can make it challenging to succeed in various aspects of life. However, it is vital to recognize that individuals with ADHD can also possess strengths like creativity, the ability to hyperfocus, and unique problem-solving skills. Embracing neurodiversity means appreciating and accommodating these differences instead of treating neurodivergent individuals as abnormal or stigmatized.

Suppose you suspect that you or your child may have ADHD. In that case, we highly recommend seeking a neurocognitive and psychodiagnostic assessment to obtain an accurate diagnosis, learn about your strengths and weaknesses, and work with us to develop a personalized treatment plan. I specialize in providing ADHD evaluations for children and adults, as well as offer treatment options such as psychotherapy or ADHD coaching. Start understanding your symptoms, learn how to manage them effectively, and thrive with ADHD!

Success Coaching

Unlock the power of intentionality, gratitude, and values-driven planning with our academic and success coach, Victoria Thompson, MA. Victoria utilizes a blend of scientifically validated learning strategies, innovative organizational and planning techniques, and positive psychology tools to help you understand your needs, define your goals, and execute tailored strategies that lead towards success, step by step. Discover the path to your best life by aligning your ambitions with your core values.

Our success and academic program focuses on assisting people of all ages:

  • High School and College Students, unlock your potential with Victoria by identifying your own unique cognitive learning style. Discover personalized strategies that will help you achieve your immediate objectives as well as pave the way for your long term career goals.
  • Young Adults, work with Victoria to clarify your needs, give yourself permission to explore, and gather your many experiences to create a strong early career foundation. You will gain important skills for success, including how to build meaningful professional relationships, manage sticky social situations, and navigate the complexities of your industry.
  • Professionals and Parents, our program aims to help you excel in your career without sacrificing self-care and special time with loved ones. Victoria will work with you to create a personalized action plan that will help you prioritize goals, make bold decisions, deepen your relationships, and increase your confidence and sense of purpose.

Health Coaching

Welcome to our health coaching program, where we help clients achieve their wellness goals and improve their lives. Health coaching is a personalized approach to enhancing overall health and well-being. It involves close collaboration with a trained professional, known as a health coach, who offers structure, guidance, support, motivation, and accountability. Unlike the disease-model used by most practitioners of traditional medicine, health coaches take a holistic approach, considering factors like nutrition, exercise, stress management, sleep, and emotional well-being.

Our health coach, Beth Moser-Chang, BA, is a National Board-Certified Coach with expertise in diabetes prevention, psychiatric conditions, and cognitive aging and dementia. She focuses on functionality and practicality and is passionate about educating clients on the connection between the gut and brain in order to optimize their health outcomes. At our practice, Beth works together with Dr. Chi to create a comprehensive plan tailored to your specific wellness needs. Through ongoing support, education, and resources, we assist you in making positive changes in your life.

Begin your journey towards a healthier and happier you by becoming a part of our thriving community of individuals dedicated to wellness. Contact us today and embrace the potential of health coaching.

Rates

Individual Session

$ 300 45 minutes
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Couples Session

$ 360 60 minutes
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Assessments

Rates Vary Based on Complexity
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Health & Success Coaching

$ 150-250 45 minutes
  • If you have a psychiatric diagnosis that requires management while you complete your coaching plan, a clinical psychologist can supervise and participate in your sessions when appropriate.
  • Group discounts are also available.
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Sliding Scale Therapy

$ 40 45 minutes
  • We are a training site for several accredited mental health educational institutions. Our MA and PhD student therapists are trained and closely supervised by Dr. Chi. If you are interested in seeing a student trainee, we have a limited number of slots available.
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Insurance

For psychological, personality, and neurocognitive testing, we are in-network with Aetna Insurance. We also accept private pay.

For other psychological services, including individual and couples therapy, Dr. Chi is an out-of-network provider. We also accept private pay. However, if you have a PPO insurance plan, we can provide you with a monthly, detailed billing statement (superbill) that you may submit to your insurance company for reimbursement of costs. Please make sure to check with your insurance company to confirm that the services you seek are reimbursable. You can also use the Reimbursify link below to enter your PPO insurance information for a quick estimate of what may be covered.

***Please note, health coaching and success/academic coaching are not currently covered by any insurance panels. We accept only private pay for these services.

Cancellation Policy

Scheduled appointments cancelled within 24 hours notice will be billed.