Are you seeking a warm, inviting, and creative psychologist to accompany you on a journey of insight, healing, and powerful change? Our greatest challenges in life can be opportunities for tremendous personal growth. I take a wholistic approach that is based on the latest research in neuroscience, mind-body integration, and attachment theory.
Are you hardworking, ambitious, and creative but struggle to give yourself the compassion you give others? Is it hard for you to set boundaries and ask for what you need? Do you feel compelled to be “a success," even though it may feel empty or exhausting? Are you frustrated and trapped by negative relationship patterns with your partner or child? If this resonates, I can help. These signs suggest that past traumas may still be influencing your life.
I’m a culturally informed and LGBTQ+ affirming therapist who will respect your unique experiences and view of the world. I work closely with clients to uncover, process, and release outdated negative beliefs and behaviors that keep them stuck, to learn effective emotion and cognitive management skills, and to heal from trauma and emotional wounds. I specialize in working with ethnic and cultural minorities and people in creative fields. Most of all, I work best with clients who are ready to invest in themselves.
Are you ready?