Turn Good Intentions Into Real Progress
Turn Good Intentions Into Real Progress: Executive Functions Coaching For New Yorkers
Turn Good Intentions Into Real Progress: Executive Functions Coaching For Californians
- Telehealth Available
Licensed in: California (PSY33145) & New York (025715)
Rates: $60-$325 per 45 minute sessions. Insurance Info
Knowing what you need to do and actually making it happen are two very different things. Executive functions coaching helps bridge that gap.
An Executive Functions Coach provides personalized strategies and support to help individuals become more organized, focused, confident, and effective in their daily lives. Whether you struggle with managing your time, staying on top of responsibilities, starting or completing tasks, prioritizing what matters, or simply feeling overwhelmed by everything on your plate, coaching helps you build practical systems that work for you.
Rather than offering one-size-fits-all advice, executive functions coaching focuses on understanding how you think, where you get stuck, and what tools and routines can help you move forward. Together, we turn big goals into manageable steps, create structure where you need it, and develop skills you can continue using independently.
Executive functions coaching can help with:
Organization & Planning
Create systems for managing responsibilities, schedules, projects, and everyday life.
Time Management
Better understand where your time goes, prioritize effectively, and meet deadlines with less stress.
Focus & Follow-Through
Reduce distractions, overcome procrastination, and build momentum toward completing what you start.
Task Initiation
Develop strategies for getting started when a task feels overwhelming, unclear, or easy to avoid.
Goal Setting
Turn long-term goals into realistic, actionable steps and stay accountable along the way.
Problem Solving & Flexibility
Learn how to adjust when plans change, obstacles arise, or your original approach isn't working.
Confidence & Independence
Build sustainable habits and skills so you can rely less on reminders and more on yourself.
The goal isn’t to make you work harder. It’s to help you understand how you work best and give you the strategies, structure, and support to put that knowledge into action.
Turn Good Intentions Into Real Progress
Client & Professional Testimonials
*In accordance with APA Ethical Standard 3.05, testimonials listed on this site are anonymized. Permission was obtained after the clients concluded services. Clients were not reimbursed for their recommendations.
Insurance
Cancellation Policy
Scheduled appointments cancelled within 24 hours notice will be billed.